INTERNATIONAL PROJECTS
Did you know that Erasmus+ offers more opportunities than just for students taking a semester abroad? One example is mobility projects for youth workers, which aim to support the professional development of youth workers.
Whether you are a teacher, social worker, psychologist, scout leader, volunteer in an NGO, facilitator, educator, or a student in a related field, we have wonderful learning opportunities for you supported by the Erasmus+ programme.
ONGOING PROJECTS
👉 Do you often feel like your emotions control you? Do you want to navigate your feelings more mindfully instead of running away from them or feeling overwhelmed? Then we’ve got a project for you.
👉 Are you often lost in your thoughts? Do you sometimes feel disconnected from your body? Have you ever felt lonely or not a part of the group? Do you work with young people who struggle with these issues?
🌍 Call for participants from Czechia , Poland , Italy , Romania , the Netherlands , Greece , Portugal, and Bulgaria :
Moving to the Core | Training Course on finding true, authentic connection to yourself and others
📍 Kubasova Chalupa, Czech Republic
📆 12 – 22 October 2025
📜 Infopack: https://bit.ly/infopack-moving
During this journey, you will have the opportunity to:
✅ Ground yourself in the present moment
✅ Feel at home in your body, nature, and social situations
✅ Create deeper, more authentic connections with others
✅ Feel as a part of the group and the world
✅ Dance till you lie down on the floor laughing, crying, or sleeping
✅ Learn how to support young people in building authentic connections with self and others
📌 More Information
ℹ️ Full infopack: https://bit.ly/infopack-moving
▶︎ Application Form: https://bit.ly/application-moving
⏲ Deadline: To increase your chance of selection, apply as soon as possible – participants are selected continuously.
💸 Costs: Accommodation, food, and travel (up to the limit) are covered by the Erasmus+ Programme. Participant contribution is 50 – 80 €, depending on financial possibilities.
👫🏻 Age limit: 18+
👥 Organizers: Mindful.nest CZ www.mindfulnest.cz
🎓 Trainers: Mindfulness and meditation teacher Robert Ach-Hübner, holistic movement trainer Giovanni Marino, and embodiment and expressive art trainer and facilitator Erica Bertolacci
PAST PROJECTS
👉 Do you often feel like your emotions control you? Do you want to navigate your feelings more mindfully instead of running away from them or feeling overwhelmed? Then we’ve got a project for you.
🌍 Call for participants from Czechia 🇨🇿, Slovakia 🇸🇰, Hungary 🇭🇺, Croatia 🇭🇷, Poland 🇵🇱, Italy 🇮🇹, Portugal 🇵🇹, and Bulgaria 🇧🇬:
Closer to Myself | Training Course on how to become friends with your emotions and turn them into a source of power & self-acceptance
📍 Kubasova Chalupa, Czech Republic
📆 11 – 21 May 2025
📜 Infopack: https://bit.ly/closer-to-myself
During this journey, you will have the opportunity to:
✅ Deepen your emotional awareness & recognize emotions with clarity
✅ Learn to separate emotions from thoughts and judgments
✅ Break free from harmful habits like emotional suppression
✅ Discover techniques to accept, process, and transform emotions healthily
✅ Develop deep listening skills to connect empathetically with marginalized youth
✅ Support young people in managing emotions to enhance mental health & life satisfaction
📌 More Information
ℹ️ Full infopack: https://bit.ly/closer-to-myself
▶︎ Application Form: https://bit.ly/closer-to-myself-application
⏲ Deadline: To increase your chance of selection, apply as soon as possible – participants are selected continuously.
💸 Costs: Accommodation, food, and travel (up to the limit) are covered by the Erasmus+ Programme. Participant contribution is 50 – 80 € depending on financial possibilities.
👫🏻 Age limit: 18+
👥 Organizers: Mindful.nest CZ www.mindfulnest.cz
🎓 Trainers: Mindfulness and meditation teacher Robert Ach-Hübner & psychologist and soft skills trainer Anna Koźlińska
Find out more in the infopack: https://bit.ly/closer-to-myself
This project about stress management included training that took place in May 2024. Currently, follow-up stage is ongoing and we continusouly add tips about stress management on our Instagram.
👉 Do you often feel tense, anxious or stressed? Are there too many things on your mind and even more on your to-do list? Can’t you stop thinking all the time? Then we’ve got a project for you.*
During this journey, you will have the opportunity to learn:
✅ work with stress in a healthy way
✅ release some types of long-term stress and tension that might be kept in our body
✅ prevent excessive stress thanks to the tools to organize your work
✅ navigate daily life with more calm, clarity and resilience
✅ use the learnt techniques and concepts at work to help (young) people achieve the same outcomes and promote their wellbeing
Find more information in the infopack.
*This course is for the participants from Greece, Hungary, Italy, Latvia, Poland, Romania, Spain, and Czechia.
If you are from another country or you cannot go on these dates, feel free to follow our instagram, facebook or subscribe to our mail list not to miss another opportunity
9.-19.10.2023
Do you face self-critical thinking and a lack of self-acceptance? Would you like to calm your mind and stop overthinking? Are you motivated to develop and also use what you learn in your current or future work with people? Then we’ve got a project for you*.
During this journey, you will have the opportunity to learn:
✅ meditation and mindfulness techniques that help to calm the mind and release the tension from our body
✅ manage your emotions (especially the difficult ones such as anxiety) with more ease.
✅ be more kind to yourself even if you fail sometimes
✅ work with your inner critic
✅ to use these techniques in your work to help people you work with to achieve the same
Find more information in the infopack.
*This course is for the participants from Bulgaria, Czechia, Greece, Hungary, Lithuania, Poland, Portugal and Romania.
If you are from another country or you cannot go on these dates, feel free to follow our instagram, facebook or subscribe to our mail list not to miss another opportunity
1.-11.6.2023
Training Course on how to work with (self) judgments in order to support our well-being.
